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	<title>Massage Salt Lake - Ronald McCormick LMT &#187; Exercise</title>
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	<description>The Best Massage in Salt Lake City</description>
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		<title>3 days gain</title>
		<link>http://www.massagesaltlake.com/blog/2010/07/3-days-gain/</link>
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		<pubDate>Thu, 22 Jul 2010 04:22:33 +0000</pubDate>
		<dc:creator>fireinthesky63</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise recovery]]></category>
		<category><![CDATA[workout recovery]]></category>

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		<description><![CDATA[Killer workout?  Massage clearly shortens recovery time.  Interested?  Read on.]]></description>
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		<title>Quick Gym</title>
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		<pubDate>Sat, 24 May 2008 03:03:47 +0000</pubDate>
		<dc:creator>Ronald McCormick</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[knots]]></category>
		<category><![CDATA[sore muscles]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[trigger points]]></category>

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		<description><![CDATA[Folks, about 7, 8 years ago, I saw a machine in one of the popular periodicals, called the Range of Motion machine (ROM). I&#8217;ve worked out on many machines over many years, but this one impressed me though I&#8217;d never used it. I thought it&#8217;d be a great way to get the blood moving and [...]]]></description>
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		<title>Exercise, Nutrition and a Good Massage</title>
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		<pubDate>Thu, 28 Feb 2008 06:50:07 +0000</pubDate>
		<dc:creator>Ronald McCormick</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Massage Salt Lake]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[At Massage Salt Lake we believe it is important to take care of your body. Exercise and good nutrition are part of that routine along with working out this kinks from everyday life. If you have a hectic life style and have a hard time finding time to get to the gym for exercise and [...]]]></description>
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